By joining Alpine Strength, you are joining an exclusive training program that is usually only shared with World Cup level skiers. In an effort to bridge the gap between junior racers, World Cup racers and all recreational skiers, Marie-Michèle Gagnon has created ski-specific programs inspired by the artistry of her physical trainers; Alejo Hervàs (Spain), Nick Ward (UK), Matt Jordan and Jeremiah Barnet (CAN). After many successful ski seasons on the World Cup, Marie-Michèle realized that ski-specific training is imperative for success – thus Alpine Strength was created to help you reach your greatest potential.
General Overview of U12-U16+ programs
For the Recreational Skier, Alpine Strength has designed two different programs Blue Square and Black Diamond that can be done with limited equipment.
With the programs you will: