JOIN OUR MOUNTAIN ATHLETES TRAINING CLUBÂ
Two workouts a week to keep you strong, balanced, and mountain-ready—all year long.
STRONG.
BALANCED.
MOUNTAIN READY.
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Built by 3x Olympian and World Cup winner Marie-Michèle Gagnon, this monthly strength program helps mountain athletes stay powerful, stable, and injury-free. With two focused workouts per week done on your own time, it’s designed for those who’d rather be out skiing, mountain biking, or running trails—but know that smart strength work keeps them out there longer.
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These downloadable 6–8 week programs allow you to train like a World Cup skier whether you're a ski racer or recreational skier. Olympian Marie-Michele Gagnon has transformed the elite, ski-specific workouts once reserved for top athletes into accessible, easy-to-follow training plans. Inspired by the methods of her world-class trainers, these programs are designed to build the power, balance, and resilience you need to ski stronger and perform your best all winter long.
Choose your program today and start training like a pro to reach your full potential on and off the mountain.
VIEW PROGRAMS" As a parent, I was proud of the work my daughter put into meeting her skiing goals during the off season. The programs provided a structure and routine that made it easier to put in the work. There is no way we could have found anything else as complete for a young ski racer! "
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Craig Lizotte
"We are 3 sisters following the Alpine Strength programs. With them, we have gained strength and confidence to really attack the ski hill during the race season, and seen great results from it! We would definitely recommend the programs to any ski racers trying to take the next step."
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Melanie, Natalie and Janelle Forget
OFFERINGS
Monthly Training Club for Mountain Athletes and Downloadable Ski Specific Programs.
Monthly Training Club
Ski Specific Programs
