Alpine Strength- At-Home Workouts for Mountain Athletes

Strong in the Gym. Stronger outside.

MOUNTAIN ATHLETES TRAINING CLUB

Built by 3x Olympian & World Cup winner Marie-Michèle Gagnon.

WHAT'S INCLUDED

2 new workouts every week: Strength, Power Yoga, Sport-Specific, Balance, Core, Agility/Plyo and more
30–70 minutes/workout
Train at home or in the gym
New workouts released every Sunday
Cancel anytime

$49.99/month

*Free workout video sample below

START TRAINING

WHY ALPINE STRENGTH?

We all need supplemental strength training to help us perform at our best, stay strong and resilient, and get more out of the mountain sports we love.

My experience:

🎿 16 years on the National Ski Team

🏆 3x Olympian & World Cup winner

💪 NASM Certified Personal Trainer

🧘 Certified Yoga Instructor

I’m sharing how I actually train to stay fit for the sports I love; alpine skiing/touring, mountain biking, trail hiking/running, XC skiing, etc... After my time at the highest level in alpine skiing, I got to learn from some of the best trainers in the world, and I've built a training approach that combines what I’ve learned both as an athlete and a performance coach now away from competition.

Each week, I’ll take you through the strength, mobility, balance, power, and conditioning workouts I use to stay strong and ready for the mountains.

-Marie-Michele Gagnon

WHO IS THIS PROGRAM FOR?

This is for you if you:

Ski (XC, Alpine, Touring)
Mountain Bike
Trail Run
Hike
Climb
Spend your weekends outside
Want to stay strong and injury-resistant
Know you should strength train- but struggle to make it consistent

JOIN THE CLUB

TRAINING PROGRAM OUTLINE EXAMPLE

Week 1:

Workout #1: Circuit Strength Training - 37 mins-

Workout #2: Deep Hip and Back Opener - 53 mins-

Week 2:

Workout #1: Strength Circuit - 36 mins-

Workout #2: Core Workout. -35 mins-

Week 3:

Workout #1: Strength Circuit. - 52 mins-

Workout #2: Monthly Tune Up -43 mins-

Week 4:

Workout #1: Power Yoga. - 1 hr-

Workout #2: Runners Specific Strength/Plyo -49 mins-

and more....

START TRAINING

Free Workout for Mountain Athletes Sample

More Offerings Below

"Alpine Strength is the first program that’s actually kept me consistent. The workouts are efficient, fun, and tough enough that I feel the difference on the mountain."

Adam Fischer

"We are 3 sisters following the Alpine Strength programs. With them, we have gained strength and confidence to really attack the ski hill during the race season, and seen great results from it! We would definitely recommend the programs to any ski racers trying to take the next step."

Melanie, Natalie and Janelle Forget

I WANT IN!

SKI SPECIFIC PROGRAMS

Learn more ➝

VIEW PROGRAMS

These downloadable 6–8 week programs allow you to train like a World Cup skier whether you're a ski racer or recreational skier. Olympian Marie-Michele Gagnon has transformed the elite, ski-specific workouts once reserved for top athletes into accessible, easy-to-follow training plans. Inspired by the methods of her world-class trainers, these programs are designed to build the power, balance, and resilience you need to ski stronger and perform your best all winter long.

Choose your program today and start training like a pro to reach your full potential on and off the mountain.