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BUILD STRENGTH. SKI YOUR BEST.

Ski fitness programs for all levels of skiers curated by World Cup winner and two-time Olympian Marie-Michèle Gagnon

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I would like to share my ski-specific training secrets with you based on many years of experience at the World Cup level. Ski stronger than ever, and enjoy more great days on the mountain injury-free.

THE PROGRAMS

Alpine Strength offers programs for ski racers based on age groups and for recreational skiers varying from Blue Square to Black Diamond difficulty levels.

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"I noticed a huge improvement with my performance once I began to train specifically for skiing."

- Marie-Michèle Gagnon

As a parent, I was proud of the work my daughter put into meeting her skiing goals during the off season. I don’t think it would have been possible to do anything similar without the Alpine Strength programs. It provided a structure and routine that made it easier to put in the work. There is no way that we could have found anything else as complete for a young alpine ski racer.
Craig Lizotte
Craig LizotteSki racer parent NB, CANADA
“We are 3 sisters following the Alpine Strength Programs. With them, we have gained strength and confidence to really attack the ski hill during the race season. We have pushed our limits and seen great results on the hill. Training with Alpine Strength was an amazing experience for us, and we would definitely recommend the programs to any ski racers trying to take the next step.”
Melanie, Natalie and Janelle Forget
Melanie, Natalie and Janelle ForgetSki racing sisters Canada
I’m Marie-Michele Gagnon – World Cup winner and two time Olympian. I am passionate about my sport, and from my years of experience at the highest competitive level, I have learned how becoming fit in the off season makes my winters that much better. I want to help all skiers train to ski stronger and enjoy more great days on the mountain.
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